Okay, let's get you all fired up about the 10 best gluten-free air fryer recipes! You can whip up crispy Air Fryer Chickpeas for a snack, or indulge in gooey Gluten Free Air Fryer Mozzarella Sticks for cheesy bliss. Don't forget the Air Fryer Sweet Potato Fries, perfect as a side! For a main dish, try Perfectly Seasoned Air Fryer Chicken or Herbed Salmon Fillets—they're juicy and packed with flavor. Toss in an Air Fryer Vegetable Medley to get your greens, and finish with sweet Air Fryer Apple Chips. Yum! Stick around, there's so much more deliciousness to discover!
Main Points
- Air Fryer Chickpeas are a healthy gluten-free snack, packed with protein and fiber, and easily seasoned to taste.
- Air Fryer Sweet Potato Fries offer a nutritious alternative to traditional fries, flavored with garlic powder and paprika.
- Gluten-Free Air Fryer Mozzarella Sticks provide a crispy exterior with gooey melted cheese, perfect for snacking.
- Air Fryer Cauliflower Wings use almond flour for a gluten-free batter and can be tossed in your favorite wing sauce.
- Air Fryer Vegetable Medley combines bell peppers, zucchini, broccoli, and carrots for a wholesome side dish, customizable with various seasonings.
Crispy Air Fryer Chickpeas
Crispy Air Fryer Chickpeas are a delicious and healthy snack that can easily be made in your air fryer. These crunchy morsels aren't only gluten-free but also packed with protein and fiber, making them a fantastic alternative to traditional chips and other junk foods.
The air fryer allows you to achieve the perfect level of crispiness without deep frying, so you can enjoy a guilt-free treat that satisfies your cravings.
To make Crispy Air Fryer Chickpeas, you'll begin with canned chickpeas, which are incredibly convenient and save time compared to using dried ones. After a quick rinse and thorough drying, the chickpeas are tossed with your favorite spices and a drizzle of oil before being air-fried to perfection.
They're versatile snacks that you can customize with different flavorings—try garlic powder for a savory kick or a sprinkle of cinnamon for a hint of sweetness.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- Salt, to taste
- Pepper, to taste
In a medium bowl, pat the rinsed chickpeas dry with paper towels to remove excess moisture. Add the olive oil, paprika, garlic powder, cumin, salt, and pepper, tossing until the chickpeas are evenly coated.
Preheat your air fryer to 400°F (200°C) for about 5 minutes. Once preheated, spread the chickpeas in a single layer in the air fryer basket and cook for 15-20 minutes, shaking the basket halfway through to guarantee even cooking.
The chickpeas should be golden brown and crispy when finished; let them cool slightly before serving.
For the best results, confirm the chickpeas are completely dry before seasoning them, as excess moisture can lead to sogginess. You can also experiment with various spices and seasoning blends, such as Cajun, Italian herbs, or even a sweet cinnamon-sugar mix.
Additionally, for maximum crispiness, avoid overcrowding the air fryer basket; if needed, cook in batches to maintain that perfect crunch. Enjoy your tasty snack!
Gluten Free Air Fryer Mozzarella Sticks
Gluten free air fryer mozzarella sticks are a delightful snack or appetizer that will satisfy your cheesy cravings without the gluten. This recipe is easy to follow and perfect for a quick bite when you're short on time or want a healthy alternative to traditional fried snacks.
The air fryer gives these mozzarella sticks a crispy exterior while keeping the cheese wonderfully gooey on the inside, making them a crowd-pleaser for both gluten-free enthusiasts and those who enjoy classic comfort food.
To make these mozzarella sticks even more exciting, feel free to pair them with a dipping sauce such as marinara or ranch dressing. The combination of the crispy coating and soft cheese paired with your favorite sauce makes for a delicious, indulgent treat. Plus, making them in the air fryer means you can enjoy all the flavor without the extra oil from frying!
Ingredients:
- 8 ounces of gluten-free mozzarella string cheese
- 1/2 cup of gluten-free all-purpose flour
- 2 large eggs
- 1 cup of gluten-free breadcrumbs
- 1 teaspoon of Italian seasoning (optional)
- Salt and pepper, to taste
- Cooking spray
Instructions:
Start by cutting the mozzarella string cheese into halves or thirds, depending on your desired stick size.
Next, set up a breading station with three shallow bowls: one with gluten-free flour seasoned with salt and pepper, one with beaten eggs, and the last with gluten-free breadcrumbs mixed with Italian seasoning.
Dredge each piece of mozzarella in the flour, then dip it in the eggs, and finally coat it with the breadcrumbs. To guarantee a crispy texture, repeat the breading process for each stick.
Once all the mozzarella sticks are coated, arrange them in a single layer in the air fryer basket, leaving some space between each stick, and lightly spray them with cooking spray.
Air fry at 375°F (190°C) for about 6-8 minutes, or until golden brown and crispy.
Extra Tips:
For crispier mozzarella sticks, consider freezing them for about 30 minutes before air frying. This helps the cheese stay intact while cooking, preventing it from oozing out during the frying process.
Additionally, you can experiment with different seasonings in the breadcrumbs for added flavor, such as garlic powder or paprika.
If you're serving a crowd, feel free to double the recipe, adjusting cook time as needed to avoid overcrowding the air fryer basket, assuring every stick comes out perfectly golden and delicious.
Enjoy your gluten-free snack!
Air Fryer Sweet Potato Fries
Air fryer sweet potato fries are a delicious and healthier alternative to traditional fried potatoes. They're naturally gluten-free and offer a satisfying crunch while being lower in calories and fat compared to regular fries.
With the air fryer, you can achieve that crispy texture without the need for excessive oil, making this dish perfect for snacking or as a side with your favorite main course.
To make air fryer sweet potato fries, all you need are a few simple ingredients and minimal preparation. The sweet potatoes are sliced into uniform sticks, which helps them cook evenly. Tossing them in olive oil and your choice of seasonings will improve their natural sweetness while providing a delightful flavor kick.
Whether you're serving these fries at a gathering or just for a cozy night in, they're sure to please everyone at the table.
Ingredients:
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: cayenne pepper for heat
Cooking Instructions:
Begin by peeling the sweet potatoes and cutting them into thin, uniform fries. In a large bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
Preheat your air fryer to 380°F (193°C). Place the seasoned fries in the air fryer basket in a single layer, making sure they aren't overcrowded. Cook for about 15-20 minutes, shaking the basket halfway through to guarantee even cooking, until they're crispy and golden brown.
Extra Tips:
For the best results, make sure your sweet potato fries are cut evenly for uniform cooking; thicker fries will take longer to cook, while thinner ones will cook faster.
If you desire extra crispiness, you can soak the cut fries in cold water for 30 minutes before seasoning them, then pat them dry thoroughly.
Experiment with different spices to customize the flavor to your liking, and feel free to serve the fries with dips like guacamole, ketchup, or a homemade yogurt sauce for added enjoyment!
Perfectly Seasoned Air Fryer Chicken
Air fryer chicken is a fantastic option for those looking to enjoy a gluten-free meal without sacrificing flavor or texture. The air fryer circulates hot air around the chicken, producing a crispy exterior while keeping the meat juicy and tender on the inside. Perfectly seasoned air fryer chicken isn't only easy to prepare, but it's also a healthy alternative to traditional frying methods.
With a combination of your favorite spices, you'll have a quick meal that's bursting with flavor and ready in no time. For this recipe, you can customize the seasoning to suit your taste. A simple blend of garlic powder, paprika, salt, and pepper works wonderfully, but feel free to get creative! Experiment with lemon zest, Italian herbs, or even a dash of cayenne pepper to add some heat.
Pair your chicken with a fresh salad or your favorite gluten-free side dish, and you have a delicious meal that the whole family will enjoy.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: Fresh herbs for garnish
To make perfectly seasoned air fryer chicken, begin by preheating your air fryer to 400°F (200°C). While it heats up, in a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper to create a seasoning mixture.
Add the chicken breasts to the bowl and coat them thoroughly with the mixture. Once the air fryer is ready, place the chicken in a single layer in the basket, ensuring they don't overlap. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the chicken is golden brown and crispy.
When cooking air fryer chicken, it's important to monitor the cooking time, as different sizes of chicken breasts can affect how long they need to cook. If you have thick pieces, consider pounding them to an even thickness for consistent cooking.
Additionally, allow the chicken to rest for a few minutes after cooking; this will help the juices redistribute and result in a more tender chicken. Enjoy your perfectly seasoned air fryer chicken with your favorite gluten-free sides, and don't forget to garnish with fresh herbs for added flavor!
Air Fryer Vegetable Medley
Air Fryer Vegetable Medley is a delightful and nutritious dish that's perfect for anyone following a gluten-free diet. This easy-to-make recipe allows you to combine a variety of colorful vegetables, ensuring you get a range of flavors and nutrients in every bite. The air fryer cooks the vegetables perfectly, giving them a crisp exterior while maintaining their natural juiciness and flavor.
This simple yet satisfying vegetable medley can serve as a side dish or even a main course when paired with your favorite gluten-free grains or proteins. It's a great way to use up any seasonal vegetables you have on hand, and you can easily customize it with your favorite herbs and spices to improve the flavor even further.
Whether you're hosting a dinner party or simply looking for an easy weeknight meal, this dish will surely impress.
Ingredients:
- 1 cup bell peppers (red, yellow, and green), chopped
- 1 cup zucchini, sliced
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh herbs (optional, for garnish)
To cook the Air Fryer Vegetable Medley, start by preheating your air fryer to 375°F (190°C). In a large mixing bowl, combine all the chopped vegetables and drizzle them with olive oil.
Sprinkle the garlic powder, onion powder, paprika, salt, and pepper over the vegetables, tossing everything together until they're evenly coated. Once your air fryer is preheated, add the vegetable mixture into the basket in a single layer (you may need to cook in batches depending on the size of your air fryer).
Cook for about 12-15 minutes, shaking the basket halfway through, until the vegetables are tender and slightly crisp.
When preparing your Air Fryer Vegetable Medley, keep in mind that the cooking time may vary depending on the type and size of the vegetables you choose. For even cooking, try to cut your vegetables into similar sizes.
Additionally, don't be afraid to experiment with various seasonings or add a splash of balsamic vinegar before serving for an extra kick of flavor. Finally, serve immediately and consider garnishing with fresh herbs for added freshness and appeal. Enjoy your delicious and wholesome meal!
Gluten Free Air Fryer Cauliflower Wings
If you're looking for a delicious and healthier alternative to traditional chicken wings, then gluten-free air fryer cauliflower wings are the perfect dish for you! Not only are they crispy and flavorful, but they also provide a great way to enjoy your favorite wing sauce without the guilt.
Whether you're hosting a game day gathering, enjoying a cozy night in, or simply craving a snack, these cauliflower wings will satisfy your taste buds while keeping things light and gluten-free.
Preparing these cauliflower wings is easy and quick, making them an ideal choice for anyone looking to whip up something delicious in no time. By air frying the cauliflower, you'll achieve that perfect crunch without needing to resort to deep frying.
Plus, you can customize the flavor to suit your preferences, whether you prefer classic buffalo sauce or a tangy BBQ glaze. Get ready to enjoy a nutritious twist on a beloved comfort food!
Ingredients:
- 1 head of cauliflower, cut into bite-sized florets
- 1 cup almond flour (or other gluten-free flour)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 cup water (or plant-based milk)
- 1 cup buffalo sauce (or your favorite wing sauce)
- Olive oil spray
Cooking Instructions:
In a large bowl, combine almond flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
Slowly mix in water or plant-based milk until you have a smooth batter. Dip each cauliflower floret into the batter, allowing excess to drip off, before placing it in the air fryer basket.
Spray the florets lightly with olive oil. Air fry the cauliflower at 375°F (190°C) for about 15-20 minutes, shaking the basket halfway through, until they're crispy and golden brown.
Once cooked, toss the cauliflower wings in your desired sauce and return them to the air fryer for an additional 5 minutes to let the sauce caramelize.
Extra Tips:
To achieve the best results, verify that the cauliflower florets are evenly coated in batter for an even crispness.
If you're looking for extra crunch, you can double-bread the florets by dipping them in the batter again after the first air frying.
For a twist, experiment with different seasonings or sauces to create unique flavor profiles that suit your palate.
Air Fryer Quinoa Fritters
Air fryer quinoa fritters are a delightful way to incorporate healthy grains into your diet while keeping it gluten-free and delicious.
These fritters provide a wonderful texture and flavor that can stand alone or serve as a fantastic side dish. Loaded with vegetables, quinoa, and seasonings, they're not only nutritious but also versatile, allowing you to experiment with your favorite ingredients or leftovers.
The air fryer guarantees that the fritters develop a crispy golden exterior without excessive oil, making them a healthier alternative to traditional frying methods.
Whether you're looking to impress guests at a gathering or simply want a quick, wholesome meal, these quinoa fritters are sure to satisfy your cravings. Pair them with a yogurt dip or a tangy sauce for an extra flavor kick.
Ingredients:
- 1 cup cooked quinoa
- 1 cup grated zucchini (excess moisture squeezed out)
- ½ cup grated carrot
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- 2 large eggs
- ½ cup gluten-free breadcrumbs
- ½ teaspoon cumin
- ½ teaspoon paprika
- Salt and pepper to taste
- Cooking spray or olive oil
Cooking Instructions:
In a large mixing bowl, combine the cooked quinoa, grated zucchini, grated carrot, chopped onion, minced garlic, eggs, gluten-free breadcrumbs, cumin, paprika, salt, and pepper.
Mix everything thoroughly until well combined. Form the mixture into small patties and lightly spray the air fryer basket with cooking spray or brush with olive oil.
Preheat your air fryer to 375°F (190°C) and place the fritters in a single layer, making sure not to overcrowd the basket.
Cook for 10-12 minutes, flipping halfway through, until the fritters are golden brown and crispy.
Extra Tips:
To achieve the best texture, make sure the grated zucchini is well-drained to prevent excess moisture in the batter.
If the mixture feels too wet or loose, you can add more gluten-free breadcrumbs to help bind the ingredients together.
Feel free to customize the fritters with your favorite herbs, spices, or add-ins like corn or bell peppers.
Leftover fritters can be stored in the refrigerator for a few days and reheated in the air fryer, guaranteeing they remain crispy and delicious!
Gluten Free Air Fryer Apple Chips
Searching for a delicious, healthy snack that's gluten-free and easy to make? Look no further than these air fryer apple chips. They're perfectly crisp, slightly sweet, and a fabulous alternative to traditional chips. These apple chips make for a great on-the-go snack, or you can enjoy them as a light dessert. The air fryer guarantees that they cook evenly and become wonderfully crunchy without needing to use any oil.
Making apple chips in an air fryer isn't only quick but also allows you to control the sweetness and flavor according to your preference. You can get creative and customize them with your favorite spices, such as cinnamon or nutmeg, to add a delightful twist. This simple recipe will guide you through the process of turning fresh apples into satisfying, guilt-free chips your whole family will love.
Ingredients:
- 2 medium apples (any variety)
- 1 teaspoon cinnamon (optional)
- 1 tablespoon sugar (optional)
- Cooking spray (optional)
Instructions:
Begin by preheating your air fryer to 300°F (150°C). While it heats up, wash and core the apples, then slice them thinly, about 1/8 inch thick.
If you prefer improved flavor, toss the apple slices in a bowl with cinnamon and sugar. Arrange the slices in a single layer in the air fryer basket, making sure they don't overlap, and air fry for approximately 15-20 minutes, checking for doneness halfway through. The apple chips are ready when they appear crispy and slightly curled; keep in mind that cooking times may vary depending on the model of your air fryer.
Extra Tips:
For the best results, choose firm apples like Honeycrisp, Granny Smith, or Fuji. If you want your apple chips to have a slight tartness, opt for Granny Smith apples.
An even thickness in the apple slices is essential to guarantee consistent cooking, so utilize a mandoline slicer if you have one. Additionally, if you find that your apple chips aren't as crispy as you'd like after the suggested cooking time, simply return them to the air fryer for an additional 2-3 minutes until they reach your desired crispiness.
Enjoy experimenting with flavors by adding a pinch of nutmeg or drizzling with a little maple syrup before air frying!
Savory Air Fryer Zucchini Chips
Savory Air Fryer Zucchini Chips are a delightful and healthy snack that's easy to prepare. They aren't only gluten-free but also a great way to incorporate more vegetables into your diet without sacrificing flavor. The air fryer cooks these zucchini chips to crispy perfection, giving them a texture reminiscent of traditional potato chips but with far fewer calories.
You can enjoy them on their own or as an accompaniment to your favorite dip, making them a versatile option for any gathering or snack time.
Preparing Zucchini Chips in the air fryer is quick and straightforward. Start with fresh zucchinis, which will provide the best flavor and texture. The key to achieving that perfect crispiness is to slice the zucchini evenly and toss them with just the right amount of seasoning.
The air fryer guarantees that they cook evenly and quickly, developing that satisfying crunch everyone loves. Plus, you can experiment with different spices and herbs to customize the flavors to your liking!
Ingredients:
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: grated Parmesan cheese or nutritional yeast for extra flavor
To prepare the savory air fryer zucchini chips, start by washing and drying the zucchinis. Slice them thinly into rounds, about 1/8 inch thick, for maximum crispness.
In a mixing bowl, combine the zucchini slices with olive oil and all the seasonings. Toss them until all slices are evenly coated. Preheat your air fryer to 200°C (400°F) and place a single layer of zucchini chips in the basket, ensuring they aren't overlapping.
Cook for 8-10 minutes, shaking the basket halfway through. Check for crispiness; if you prefer them crunchier, continue cooking for an additional 2-3 minutes.
When cooking zucchini chips, it's important to slice them uniformly to guarantee even cooking, and avoid overcrowding the air fryer basket for the best results.
If you find that your chips aren't as crispy as you'd like, you can try slicing them thinner or cooking them in smaller batches. Also, it's a good idea to let them cool for a few minutes after cooking, as they'll continue to crisp up slightly.
Experiment with different seasonings or toppings to discover your favorite flavor combinations!
Air Fryer Herbed Salmon Fillets
Cooking salmon in an air fryer is a great way to enjoy a delicious and healthy meal that's packed with flavor. The air fryer allows the salmon to cook evenly while retaining its moisture, resulting in tender, flaky fillets that are perfect for any occasion. Adding a blend of fresh herbs not only improves the flavor but also complements the natural richness of the salmon. This gluten-free preparation is perfect for a quick weeknight dinner or a special weekend meal.
Using an air fryer also means you can prepare this dish faster than traditional baking methods, as the hot air circulation cooks the salmon to perfection in a fraction of the time. This recipe features simple ingredients and minimal prep work. With a quick marination, you'll have a savory dish ready in no time that pairs beautifully with your choice of sides, such as a fresh salad or roasted vegetables.
Ingredients
- 2 salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Lemon wedges, for serving
Cooking Instructions
In a small bowl, combine the olive oil, garlic powder, dill, parsley, thyme, salt, and pepper to create a herb marinade. Brush the mixture generously over both sides of the salmon fillets.
Preheat your air fryer to 400°F (200°C) for about 5 minutes. Once preheated, place the salmon fillets in the air fryer basket skin-side down and cook for 8-10 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of at least 145°F (63°C). Serve with fresh lemon wedges for added flavor.
Extra Tips
For the best results, make sure your air fryer is preheated; this step helps achieve that perfect crispy exterior. Additionally, feel free to customize the herbs based on your preference; fresh herbs work wonderfully if you have them on hand.
If you're cooking more than two fillets, be mindful not to overcrowd the air fryer basket, as this can lead to uneven cooking. Don't forget to keep an eye on your cooking time, as different air fryer models may vary slightly. Enjoy your herbed salmon fillets!