You're in for a real treat with chicken tenders! They're super versatile and can transform into 10 mouth-watering dishes. Try Honey Butter Chicken Tenders for sweetness, or spice things up with Buffalo Chicken Tenders. Feeling fancy? Garlic Butter Chicken Tenders is quick and tasty! Don't miss out on classic Fried Chicken Tenders or Nashville Hot Chicken Tenders for a fiery kick. Crunchy Parmesan Chicken Tenders and Chicken Tenders Parmesan make for delightful meals too. For something fun, how about Lemon Garlic Chicken Kabobs? Each recipe is a winner, so gear up for tasty adventures and find out what else you can create!
Main Points
- Classic Fried Chicken Tenders offer a crispy coating with juicy interior, perfect for traditional fried chicken lovers.
- Sauced and Seasoned Chicken Tenders like Buffalo or Honey Butter provide flavorful twists for exciting meal options.
- Garlic and Herb Chicken Tenders are quick to prepare and can be customized with various seasonings for added flavor.
- Baked Chicken Tenders like Crunchy Parmesan provide a healthier alternative while maintaining delicious taste and texture.
- Kabobs and Skewers feature chicken tenders marinated with zesty flavors, ideal for grilling and serving with colorful vegetables.
Honey Butter Chicken Tenders
Honey Butter Chicken Tenders are the ultimate comfort food that combines the crispy texture of chicken strips with a luscious sweet and savory honey butter sauce. Perfectly juicy and bursting with flavor, these tenders are a hit among both kids and adults alike.
The blend of honey, butter, and a hint of garlic creates a delightful balance that enhances the dish, making it a fantastic choice for busy weeknight dinners or family gatherings. Plus, with a cooking time of under 30 minutes, you can whip up this crowd-pleaser in no time.
To prepare these chicken tenders, you'll want to start with fresh or thawed chicken strips, ensuring they're patted dry for maximum crispiness. The key to achieving that perfect golden crust is to coat the chicken in a light layer of seasoned flour before frying.
Once the chicken is cooked to perfection, toss it in the homemade honey butter sauce for a finishing touch that will leave everyone asking for seconds!
Ingredients:
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Vegetable oil for frying
- 1/2 cup honey
- 1/4 cup unsalted butter
- 1/2 teaspoon crushed red pepper flakes (optional)
Cooking Instructions:
In a large bowl, combine the flour, garlic powder, paprika, salt, and pepper. Dredge each chicken tender in the flour mixture, shaking off any excess.
Heat about 1 inch of vegetable oil in a large skillet over medium-high heat. Once the oil is hot, carefully add the chicken tenders in batches, frying until golden brown and cooked through, about 5-7 minutes per side.
In a separate small saucepan, melt the butter over low heat, then stir in the honey and crushed red pepper flakes if desired. Once the chicken is cooked, transfer it to a paper towel-lined plate to drain excess oil, then toss the hot tenders in the honey butter sauce until evenly coated.
Extra Tips:
For an extra crispy texture, consider double-dredging the chicken by dipping it back into the flour mixture after the first coating.
Additionally, you can customize the honey butter sauce by adding herbs like thyme or rosemary for a unique twist. If you prefer a healthier option, try baking the chicken tenders at 400°F for about 20-25 minutes, flipping halfway through, and then drizzling the honey butter on top before serving.
Enjoy your delicious Honey Butter Chicken Tenders with your favorite sides for a complete meal!
Buffalo Chicken Tenders
Buffalo chicken tenders are a spicy and tangy twist on the classic chicken tender that will satisfy your cravings for something bold and delicious. With a crispy exterior and juicy interior, these tenders are coated in a fiery buffalo sauce that packs a punch. Baking or air-frying the chicken not only provides a healthier option but also allows for an easy and mess-free cooking experience.
Whether served as an appetizer, main dish, or as part of a game day spread, buffalo chicken tenders are sure to be a hit with everyone. This recipe highlights the simplicity of making buffalo chicken tenders at home, using skinless chicken tenderloins for a leaner, guilt-free indulgence.
The tenders can be enjoyed with classic accompaniments like celery sticks and your choice of ranch or blue cheese dressing for dipping. For an added touch of creativity, consider incorporating these spicy tenders into salads, wraps, or as a topping on nachos for a fun and satisfying meal.
Ingredients:
- 1 pound skinless chicken tenderloins
- 1 cup hot sauce (such as Frank's RedHot)
- 1/2 cup unsalted butter, melted
- 1 cup breadcrumbs (panko or regular)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil spray (for air frying or baking)
Instructions:
Preheat your oven to 400°F (200°C) or preheat your air fryer according to the manufacturer's instructions. In a bowl, combine the hot sauce and melted butter, mixing well.
In another bowl, combine the breadcrumbs, garlic powder, onion powder, salt, and pepper. Dip each chicken tenderloin first into the buffalo sauce mixture, ensuring it's well-coated, then dredge it in the breadcrumb mixture, pressing gently to stick.
Arrange the coated tenders on a baking sheet lined with parchment paper or in the air fryer basket. Lightly spray with olive oil. Bake in the oven for 15-20 minutes or air fry for about 10-12 minutes, flipping halfway through, until the tenders are golden brown and crispy.
Extra Tips:
To improve the flavor of your buffalo chicken tenders, consider marinating the chicken in the hot sauce mixture for at least 30 minutes before coating and cooking. This will allow the flavors to penetrate the chicken more deeply.
If you prefer a milder taste, you can adjust the amount of hot sauce to your liking or mix it with a bit of honey or barbecue sauce for a sweeter twist. Additionally, for an even crispier texture, you can add some grated Parmesan cheese to the breadcrumb mixture.
Enjoy your buffalo chicken tenders fresh for the best flavor, but they can also be stored in an airtight container in the refrigerator for up to three days for leftovers.
Garlic Butter Chicken Tenders
Garlic Butter Chicken Tenders are the perfect solution for a quick and delicious meal that the whole family will love. Made using tender chicken tenderloins, this dish isn't only juicy and flavorful but also incredibly easy to prepare.
With a cooking time of just 15 minutes, you can have a savory dinner on the table in no time, making it ideal for busy weeknights when you want something satisfying without spending hours in the kitchen.
The combination of olive oil, butter, fresh garlic, and a selection of seasonings such as paprika and Italian herbs creates a rich and savory flavor profile that raises the chicken tenders to a whole new level. Cooking them in a skillet gives the tenders a delightful golden-brown crust while ensuring they remain moist and tender inside.
This recipe also allows for easy customization, so you can add your favorite ingredients to create a dish that perfectly suits your taste.
Ingredients:
- 1 pound chicken tenderloins
- 2 tablespoons olive oil
- 2 tablespoons butter
- 4 cloves fresh garlic, minced
- 1 teaspoon paprika
- 1 teaspoon Italian herbs
- Salt and pepper to taste
- Optional: Marsala wine for deglazing or smoked paprika for extra flavor
Cooking Instructions:
In a large skillet, heat the olive oil and butter over medium heat until melted and bubbly.
Season the chicken tenderloins with salt, pepper, paprika, and Italian herbs, then add them to the skillet. Cook the tenders for about 3 minutes on each side, or until they're golden brown and cooked through.
In the last minute of cooking, add the minced garlic and sauté until fragrant, being careful not to burn it. Once cooked, remove from heat and serve immediately, spooning any remaining garlic butter sauce over the top.
Extra Tips:
For an added depth of flavor, consider deglazing the skillet with a splash of Marsala wine after the chicken is cooked. This will improve the sauce and add a rich note to the dish.
Be sure to keep an eye on the garlic as it cooks, as it can burn quickly. You can also experiment with different seasonings or herbs based on your preference, and don't hesitate to serve these chicken tenders with your favorite sides, such as mashed potatoes or a fresh salad, to complete your meal.
Buttermilk Fried Chicken Tenders
Buttermilk fried chicken tenders are a beloved classic, known for their crispy coating and juicy interior. The secret to achieving that perfect tenderness lies in marinating the chicken in buttermilk, which not only adds flavor but also helps to break down the proteins, resulting in a mouthwatering dish.
Whether you're making them for dinner, a party, or as a snack, these chicken tenders are certain to impress family and friends alike.
To prepare buttermilk fried chicken tenders, start by gathering your ingredients and allowing enough time for marination. The combination of seasoned flour and cornmeal in the coating gives these tenders their signature crunch, while the frying process locks in the juiciness.
Once cooked, serve them with your choice of dipping sauce and sides for a delightful comfort food experience.
Ingredients:
- 1 pound chicken tenders
- 2 cups buttermilk
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Oil for frying
Instructions:
Begin by marinating the chicken tenders in buttermilk for at least 4 hours or overnight in the refrigerator.
When ready to cook, heat the oil in a deep skillet or frying pan to 350°F (175°C). In a separate bowl, combine the flour, cornmeal, garlic powder, onion powder, paprika, salt, and pepper.
Remove the chicken from the buttermilk, allowing excess to drip off, and then dredge the tenders in the flour mixture until fully coated.
Carefully place the tenders in the hot oil, frying them for 3-5 minutes on each side or until they're golden brown and cooked through.
Remove the tenders from the oil and let them drain on paper towels.
Extra Tips:
For the best results, ascertain that the oil is at the correct temperature before adding the chicken tenders; too low and they'll absorb oil, too high and they can burn.
If you're cooking in batches, keep the cooked tenders warm in a preheated oven while you finish frying the rest.
Feel free to experiment with different spices in the coating or try adding a touch of cayenne for a spicy kick.
Serve your tenders with various dipping sauces to cater to different tastes!
Nashville Hot Chicken Tenders
Nashville Hot Chicken Tenders are a deliciously spicy dish that brings the heat and crunch to any meal. Originating from Nashville, Tennessee, this dish has become a favorite across the country for its bold flavors and crispy texture. By marinating the chicken tenders in buttermilk, you guarantee they remain juicy and tender even after frying. The real star of the show is the spicy coating, made from a blend of cayenne pepper, paprika, and other spices, which gives the tenders their signature kick.
To achieve the perfect Nashville Hot Chicken Tenders, it's essential to fry them to a golden crisp and then generously drizzle them with a spicy oil mixture. Traditionally served on white bread topped with pickles, these tenders can also be enjoyed on their own or as part of a hearty sandwich. Whether you're hosting a gathering or simply craving something spicy, these tenders are sure to impress your taste buds and enhance your dining experience.
Ingredients:
- 1 pound chicken tenders
- 1 cup buttermilk
- 1 cup all-purpose flour
- 2 tablespoons cayenne pepper
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Oil for frying
- 1/4 cup hot sauce (preferably a Louisiana-style hot sauce)
- 1/4 cup vegetable oil (for spicy drizzle)
- White bread (for serving)
- Dill pickles (for serving)
To prepare Nashville Hot Chicken Tenders, start by marinating the chicken tenders in buttermilk for at least an hour, or preferably overnight for maximum flavor. In a separate bowl, mix the flour, cayenne pepper, paprika, garlic powder, onion powder, salt, and black pepper.
Remove the tenders from the buttermilk, allowing excess liquid to drip off, then coat them in the seasoned flour mixture. Heat oil in a deep skillet or fryer until it reaches 350°F (175°C). Fry the tenders in batches until they're golden brown and cooked through, about 5-7 minutes.
Once cooked, place the tenders on a paper towel-lined plate. In a small bowl, combine the hot sauce and vegetable oil, and drizzle this spicy mixture over the fried tenders before serving on white bread with pickles.
For the best results when making Nashville Hot Chicken Tenders, verify your oil is at the correct temperature to avoid greasy or undercooked chicken. If you like it extra spicy, feel free to adjust the amount of cayenne pepper in the coating or the hot sauce in the drizzle.
Additionally, let the tenders rest for a minute after frying to allow the flavors to meld before serving. Enjoy your hot chicken tenders with a side of coleslaw for a perfect balance of heat and crunch!
Thai Inspired Chicken Tenders
Thai Inspired Chicken Tenders are a delightful twist on the classic dish, marrying the tender, juicy chicken with vibrant Thai flavors. The marinade, a harmonious blend of soy sauce, lime juice, and fish sauce, infuses the chicken with a savory depth that's both satisfying and exciting.
These tenders are perfect for a quick weeknight dinner or a fun addition to summer barbecues, and they can be easily grilled or baked depending on your preference and available cooking equipment.
To complement the umami-rich chicken, a Pineapple Mango Chili Sauce is often served alongside, providing a sweet and spicy contrast that raises the dish to a whole new level. This sauce, paired with the tender chicken, creates a well-rounded flavor profile that's sure to impress family and friends.
Garnishing with fresh herbs like cilantro not only adds a pop of color but also improves the overall taste, making these tenders as visually appealing as they're delicious.
Ingredients:
- 1 pound chicken tenders
- 1/4 cup soy sauce
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1/4 cup fresh cilantro, chopped
- Pineapple Mango Chili Sauce (for serving)
Instructions:
In a bowl, whisk together the soy sauce, lime juice, fish sauce, honey, garlic, and ginger to create the marinade. Add the chicken tenders to the marinade, ensuring they're well coated, and let them marinate in the refrigerator for at least 30 minutes (or up to 2 hours for deeper flavor).
Preheat your grill or oven to medium-high heat. If grilling, cook the tenders for about 4-5 minutes on each side until they're cooked through and have nice grill marks. If baking, place them on a baking sheet lined with parchment paper and bake at 400°F for 15-20 minutes, or until cooked through.
Serve the chicken tenders with Pineapple Mango Chili Sauce drizzled on top, and garnish with fresh cilantro.
Extra Tips:
For even more flavor, consider adding a pinch of red pepper flakes to the marinade for a little extra heat. If you're short on time, you can use store-bought Pineapple Mango Chili Sauce, but making your own can be a fun and rewarding experience.
Feel free to serve these chicken tenders over a bed of rice, in a fresh salad, or wrapped in lettuce for a low-carb option. Enjoy experimenting with different presentation styles to find your favorite!
Crunchy Parmesan Chicken Tenders
Crunchy Parmesan Chicken Tenders are a delightful twist on a classic favorite that's sure to please the whole family. Coated in a tasty mixture of grated Parmesan cheese and breadcrumbs, these tenders boast a satisfying crunch while remaining tender and juicy on the inside. Baking them at a high temperature not only creates that desired crispy texture but also provides a healthier alternative to traditional frying.
Whether served as a main dish or as a snack during game night, these chicken tenders are versatile and packed with flavor. The preparation is straightforward, making it an ideal choice for busy weeknights. With just a few simple steps, you can have a delicious meal on the table in no time.
The combination of Parmesan and breadcrumbs gives these tenders an irresistible flavor that pairs perfectly with a variety of dipping sauces. For an added touch, consider serving them alongside a fresh salad or some roasted vegetables to create a well-rounded meal.
Ingredients:
- 1 pound chicken tenders
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (Italian or panko)
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray or olive oil for baking
Cooking Instructions:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. In a shallow bowl, whisk the eggs together and set aside. In another bowl, combine the grated Parmesan, breadcrumbs, garlic powder, onion powder, salt, and pepper.
Dip each chicken tender in the egg wash, allowing any excess to drip off, then coat it thoroughly with the Parmesan-breadcrumb mixture. Place the coated tenders on the prepared baking sheet and lightly spray or drizzle them with olive oil. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
Extra Tips:
For an even crunchier texture, consider using panko breadcrumbs, which are lighter and airier than regular breadcrumbs. You can also add your favorite herbs or spices to the breadcrumb mixture for a personalized flavor profile.
If you have any leftovers, they can be stored in an airtight container in the refrigerator and reheated in the oven for a quick snack. Finally, feel free to experiment with different dipping sauces, such as buffalo sauce, ranch dressing, or even a tangy honey mustard, to enhance your dining experience.
Chicken Tenders Parmesan
Chicken Tenders Parmesan is a delicious and simple dish that brings together two beloved comfort foods: crispy chicken tenders and rich marinara sauce. This recipe is perfect for busy weeknights or family gatherings, as it can be prepared in a short amount of time while still delivering on flavor. The combination of tender chicken, savory sauce, and gooey melted Parmesan cheese will have everyone at the table asking for seconds.
To make Chicken Tenders Parmesan, you'll start by baking the chicken tenders to achieve that perfect crispy texture. Once they're golden brown, you'll add a generous layer of marinara sauce and sprinkle with Parmesan cheese before finishing them off in the oven. This dish isn't only satisfying on its own, but it can also be served over pasta or alongside a fresh salad for a complete meal that caters to various tastes.
Ingredients:
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Olive oil spray
Instructions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. In a shallow dish, mix together the breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
Dip each chicken tender in the breadcrumb mixture, ensuring they're well coated, and place them on the prepared baking sheet. Lightly spray the tenders with olive oil to improve crispiness. Bake for about 15-20 minutes, or until golden brown and cooked through.
Remove from the oven, cover each tender with marinara sauce and mozzarella cheese, then return to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.
Extra Tips:
For added flavor, consider marinating the chicken tenders in a mixture of olive oil, lemon juice, and herbs for a couple of hours before breading them.
If you want to make this dish even quicker, you can use store-bought frozen chicken tenders; just make sure to adjust the cooking time according to the package instructions.
Leftovers can be creatively transformed into tasty sandwiches or wraps, ensuring that you maximize your meal experience and reduce food waste. Enjoy your Chicken Tenders Parmesan with your favorite pasta or salad for a delightful and hearty meal!
Sticky Chicken Tenders
Sticky chicken tenders are a delicious and satisfying dish that combines tender chicken with a sweet and savory glaze. Perfect for a family dinner or a gathering with friends, these tenders are sure to please everyone at the table. The coating of cornstarch gives them a delightful crunch, while the honey-soy sauce mixture adds a rich flavor that keeps you coming back for more. Pair them with rice or your favorite vegetables, and you have a complete meal that's both easy to make and full of flavor.
The versatility of sticky chicken tenders allows you to customize the dish to your liking. Whether you prefer a mild glaze or want to kick up the heat with some chili flakes, there are endless possibilities to investigate. This recipe provides a foundational approach, but feel free to experiment with different flavors and dipping sauces. Your taste buds will thank you!
Ingredients:
- 1 pound chicken tenders
- 1/2 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1/4 cup cornstarch
- Salt and pepper, to taste
- Cooking oil (for frying or greasing a baking sheet)
Instructions:
Begin by preheating your oven to 400°F (if baking) or heating oil in a frying pan over medium heat (if frying). In a mixing bowl, combine honey, soy sauce, and minced garlic to create the sticky sauce.
Season the chicken tenders with salt and pepper, then coat them evenly with cornstarch, shaking off any excess. If baking, place the coated tenders on a greased baking sheet and bake for 20-25 minutes, flipping halfway through, until golden and cooked through. If frying, add the tenders to the hot oil and cook for about 5-7 minutes on each side or until they're crispy and cooked through.
Once cooked, toss the tenders in the sticky sauce until well-coated.
Extra Tips:
For an extra layer of flavor, marinate the chicken tenders in the honey-soy mixture for 30 minutes to an hour before coating them with cornstarch. This will improve the taste and guarantee they're packed with flavor.
Additionally, try serving them with various dipping sauces, such as ranch or spicy mayo, to cater to different preferences. Don't forget to garnish with sesame seeds or chopped green onions for a touch of color and added texture!
Lemon Garlic Chicken Kabobs
Lemon Garlic Chicken Kabobs are a delightful and flavorful dish perfect for summer barbecues or a quick weeknight dinner. The combination of tender chicken marinated in a zesty lemon and garlic mixture, alongside colorful veggies, creates a vibrant and appetizing meal. Not only are these kabobs easy to prepare, but they also cook quickly on the grill, making them an ideal choice for those busy evenings when you want something delicious without spending hours in the kitchen.
The marinade is key to achieving tender and juicy chicken. The acidity of the lemon juice not only infuses the meat with a revitalizing flavor but also serves to break down protein fibers, making certain that each bite is succulent.
Pair these kabobs with a side of tzatziki sauce or a fresh salad for a complete meal that's both satisfying and nutritious.
Ingredients:
- 1 pound chicken tenderloins
- 1/4 cup lemon juice
- 4 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 1 bell pepper, cut into chunks
- 1 onion, cut into chunks
- Skewers (wooden or metal)
Cooking Instructions:
In a bowl, whisk together the lemon juice, minced garlic, olive oil, oregano, thyme, salt, and pepper to create the marinade.
Add the chicken tenderloins to the marinade, making certain they're well coated. Cover and refrigerate for at least 30 minutes, allowing the flavors to meld.
Once marinated, thread the chicken and vegetable chunks onto the skewers, alternating between chicken, bell peppers, and onions.
Preheat the grill over medium-high heat and cook the kabobs for 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Extra Tips:
For best results, soak wooden skewers in water for at least 30 minutes before using them to prevent burning on the grill.
Feel free to customize your kabobs by adding other vegetables like zucchini or cherry tomatoes, or even swapping out the chicken for shrimp or beef.
If you prefer to cook indoors, these kabobs can also be prepared using a grill pan on the stovetop.
Always make certain that the chicken reaches an internal temperature of 165°F for safe consumption. Enjoy your delicious Lemon Garlic Chicken Kabobs!