10 Pros and Cons of Chiropractic Care During Pregnancy

During pregnancy, approximately 50-70% of women experience back pain. Chiropractic care offers a drug-free and non-invasive option for relief. It can alleviate discomfort from hormonal changes, weight gain, and even reduce symptoms of nausea.

Furthermore, chiropractic care may assist in turning breech babies, with a success rate of about 82%. However, there is controversy and skepticism about its safety and effectiveness during pregnancy. It’s crucial for pregnant women to consult their healthcare providers before seeking chiropractic treatment.


  • Chiropractic care during pregnancy can alleviate back pain, nausea, and discomfort caused by hormonal changes and weight gain.
  • It may assist in turning breech babies with a success rate of about 82%.
  • Chiropractic care during pregnancy has the potential to decrease labor and delivery time, making the birthing process smoother.
  • However, there are risks associated with chiropractic care during pregnancy, such as the risk of injury to the abdomen if high-velocity, low-amplitude techniques are used, and the importance of consulting with a healthcare provider before seeking chiropractic treatment.

Pros of Chiropractic Care During Pregnancy

  1. Promotes spinal alignment: Chiropractic adjustments can help maintain proper spinal alignment during pregnancy, which is essential for optimal nerve function and overall body balance. This can help alleviate discomfort and improve overall well-being during pregnancy.
  2. Relieves back and pelvic pain: Pregnancy often leads to increased stress on the back and pelvic area due to weight gain and changes in posture. Chiropractic care can provide targeted adjustments and gentle manipulation to alleviate pain and discomfort in these areas, providing relief for pregnant women.
  3. Improves pelvic alignment: Chiropractors can help ensure that the pelvis is properly aligned, which is crucial for optimal fetal positioning and an easier delivery. Proper alignment of the pelvis can reduce the risk of complications during labor and delivery.
  4. Reduces pregnancy-related symptoms: Chiropractic care can address common pregnancy symptoms such as nausea, heartburn, and sciatica. By focusing on spinal adjustments and nerve function, chiropractors can help alleviate these symptoms and improve the overall well-being of pregnant women.
  5. Enhances nervous system function: Chiropractic adjustments aim to improve nervous system function by removing interference and restoring proper communication between the brain and body. This can have positive effects on overall health and wellness during pregnancy, leading to a more comfortable and enjoyable experience.
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Cons of Chiropractic Care During Pregnancy

  1. Limited research and evidence: While there is some evidence supporting the benefits of chiropractic care during pregnancy, the research is still limited. The effectiveness and safety of specific chiropractic techniques during pregnancy have not been extensively studied, making it difficult to draw definitive conclusions.
  2. Potential risks with certain techniques: Some chiropractic techniques involve high-velocity adjustments or twisting motions that may not be suitable for pregnant women. These techniques could potentially lead to complications or injuries. It’s important to find a chiropractor experienced in prenatal care who can provide gentle and safe treatments.
  3. Lack of regulation: The chiropractic profession is not regulated uniformly across all countries, which means that the qualifications and training of practitioners can vary. Pregnant women should carefully select a chiropractor who specializes in prenatal care and has the necessary expertise and experience.
  4. Financial considerations: Chiropractic care is typically not covered by insurance plans for pregnancy-related conditions, which means that the cost may be an additional burden for some expectant mothers. It’s important to consider the financial implications and discuss payment options with the chiropractor before starting treatment.
  5. Possible discomfort or soreness: While chiropractic adjustments are generally safe, some pregnant women may experience temporary discomfort or soreness after treatment. This is usually mild and short-lived, but it’s important to communicate any concerns or discomfort to the chiropractor to ensure appropriate adjustments are made.

Benefits of Chiropractic Care During Pregnancy

Regularly receiving chiropractic care during pregnancy can offer numerous benefits for expectant mothers. As the body undergoes significant physical and hormonal changes, chiropractic care can help maintain a healthier pregnancy. It addresses common pregnancy discomforts such as nausea, back pain, neck pain, and joint pain. By reducing these symptoms, chiropractic care can greatly improve the quality of life for pregnant women.

Additionally, it has the potential to decrease labor and delivery time, making the birthing process smoother and more comfortable.

One significant benefit of chiropractic care during pregnancy is its potential to prevent the need for a cesarean delivery. By ensuring that the pelvis and spine are properly aligned, chiropractic adjustments can create more space for the baby to move into the correct position for birth. Furthermore, by promoting proper alignment, chiropractic care may reduce the risk of potential congenital disabilities. It can also alleviate pain, improve balance, and enhance overall well-being for expectant mothers.

Risks Associated With Chiropractic Care

While chiropractic care during pregnancy is generally considered safe, there are certain potential risks associated with it that expectant mothers should be aware of.

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The main concern is the risk of injury to the abdomen, particularly if high-velocity, low-amplitude techniques are used. These techniques involve quick, shallow thrusts over the spine, and if not modified for pregnancy, they could potentially harm the abdomen.

Additionally, there’s a small risk of experiencing increased nausea, dizziness, or discomfort due to hormonal and physiological changes during pregnancy. Although rare, some women have reported experiencing a temporary increase in pain after chiropractic adjustments.

It’s also important to note that seeking chiropractic care from an unqualified or inexperienced practitioner may increase the risk of adverse effects. However, by ensuring that the chiropractor is well-trained in prenatal care and using gentle, pregnancy-specific techniques, the risk of these potential adverse effects can be significantly minimized.

Expectant mothers should always consult with their healthcare provider before seeking chiropractic care to ensure that it’s safe for their specific pregnancy circumstances.

Effectiveness of Chiropractic Care for Pregnancy Symptoms

The effectiveness of chiropractic care for pregnancy symptoms can be demonstrated by its ability to alleviate common discomforts such as backaches, pelvic pain, and nausea, contributing to a more comfortable and healthy pregnancy. This form of care is highly beneficial for pregnant women, as it offers relief from various pregnancy-related discomforts and promotes overall well-being.

The following points highlight the effectiveness of chiropractic care for pregnancy symptoms:

  • Alleviation of Backaches: Chiropractic adjustments can help reduce the intensity and frequency of backaches, which are common during pregnancy due to the additional weight and changes in posture.
  • Relief from Pelvic Pain: Chiropractic care focuses on realigning the pelvis, which can significantly reduce pelvic pain and discomfort, allowing pregnant individuals to move more freely and comfortably.
  • Reduction of Nausea: By improving overall spinal and pelvic alignment, chiropractic care may help alleviate nausea, contributing to a more pleasant pregnancy experience.

These benefits underscore the potential of chiropractic care as an effective approach to address and alleviate pregnancy-related symptoms, ultimately enhancing the well-being of expectant mothers.

Safety Considerations for Chiropractic Treatments

During pregnancy, chiropractic treatments are performed with careful consideration for the safety and well-being of both the expectant mother and the developing fetus. Chiropractic care is generally deemed safe for pregnant women, with rare complications reported and no known contraindications. Chiropractors undergo training to work with pregnant women, using techniques that avoid putting pressure on the abdomen to ensure safety and comfort. Since chiropractic care during pregnancy involves non-invasive measures and doesn’t include drug usage, there are minimal associated side effects.

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However, it’s crucial for pregnant women to seek out a licensed and experienced chiropractor who specializes in prenatal care and possesses the necessary equipment, such as adaptable tables for pregnant women, to ensure safe and effective treatment. Hormonal and physical changes during pregnancy can lead to misaligned spine and joints, and regular chiropractic visits can address these issues and provide pain relief.

Professional Guidance on Chiropractic Care During Pregnancy

One study found that 82% of chiropractors believe it’s important to receive specialized training in prenatal chiropractic care. This specialized training ensures that chiropractors have the knowledge and skills to provide safe and effective care for pregnant women.

When seeking chiropractic care during pregnancy, it’s essential to consider the guidance of a healthcare provider. Here are some key points to consider regarding professional guidance on chiropractic care during pregnancy:

  • Seek a chiropractor who’s received specialized training in prenatal chiropractic care to ensure they’ve the necessary expertise.
  • Consult with a healthcare provider, such as an obstetrician or midwife, to discuss the potential benefits and risks of chiropractic care during pregnancy.
  • Look for a chiropractor who’s experienced in working with pregnant women and who can provide respectful and supportive care tailored to the body’s natural changes during pregnancy.


In conclusion, chiropractic care during pregnancy offers a plethora of benefits, from relieving pain and discomfort to potentially reducing labor time.

While some risks and skepticism exist, the effectiveness and safety of chiropractic treatments for pregnant women are supported by professional guidance.

With the potential to turn breech babies and alleviate symptoms like nausea, chiropractic care is a valuable and safe option for pregnant women seeking relief and support during this transformative time.

chiropractic care for pregnant women